class schedule

Our kids Brazilian Jiu Jitsu classes are designed for ages 9–13 and focus on building confidence, discipline and respect in a fun and structured environment. 

Students learn fundamental No-Gi Brazilian Jiu Jitsu techniques, coordination and practical self-defense skills while improving focus and physical fitness. 

Our supportive classes help kids develop both on and off the mats as part of a positive and encouraging community. 

Our adult Brazilian Jiu Jitsu schedule is designed to fit busy lifestyles with a mix of evening and flexible training options throughout the week for ages 14+. 

Classes focus on No-Gi Brazilian Jiu Jitsu, combining technique, drilling and live training to help you build real self-defense skills, improve fitness and gain confidence. 

Whether you're a beginner or experienced our structured classes provide a supportive environment to learn, progress and stay consistent. 

Our Open Mat sessions are open to everyone — members and visitors are welcome. This is a relaxed training time where you can roll, drill or work on specific techniques at your own pace. All experience levels are welcome from beginners to advanced practitioners.

Bring a friend and introduce them to Brazilian Jiu Jitsu in a friendly, low-pressure environment. It’s a great opportunity to connect with the community, get extra training in and enjoy the mats together.